Drumming Circle at Beach Hippie in Lowestoft. £10

Drumming is a gentle way to release stress and tension in your mind and your body.

Every beat of the drum will start to release your mind, body and soul from stuck patterns, and bring you into a higher state of peace and calm.

Through a calmer mind you can receive insights, clarity and a deeper connection to your true self.

We will introduce some crystals to help you feel more empowered as you walk forward on your journey.

Come and join us to lift up your spirits, and to connect with like-minded friends.

Text Dawn on 07936 546791 or Sue Bridges on 07730 036876 to book your place.

Some drums will be provided, or you can bring your own.

Free parking outside.

Places will be limited so book early to guarantee your place.

Please note: This workshop is not recommended for anyone with hearing problems, tinnitus, or extreme mental health issues.