Sound baths and events
Dates for your Holistic Wellbeing
🎶 MINI SOUND BATH AND MEDITATION for Holistic Wellbeing. £5 👉 The Olive Centre, Clapham Road South, Lowestoft, NR32 1QS
✨ 10.15 am Thursday 27th March (one hour)
🌟 BLOSSOMING SOULS ⚖️ Sunday 6th April 2 to 4 pm (and monthly) 👉 The Olive Centre, Clapham Road South, Lowestoft, NR32 1QS. £10
✨ Connecting with your guides, and tapping into your higher-self for inner-wisdom and intuitive guidance. ⚖️ An opportunity to tap into your own healing energies and exploring mindfulness and Bach flower remedies for emotional wellness. ⚖️ How to work with your chakras, aura, grounding, and protection to bring more balance into your life.
🌟 HOLISTIC WELLBEING FAYRE ⚖️Friday 11th April 10 to 3pm 👉The Scouts Hut, 4th Lowestoft Scouts, Rotterdam Road, Lowestoft NR32 2SX
⚖️ An opportunity to explore a variety of holistic therapies available in the local area. I will be there sharing mindfulness and Bach flower remedies for emotional wellness.
🎶 Meditation and Sound Bath £10 Saturday 12th April 2.15 pm £10 👉The Marina Leisure Centre, Marine Parade, Gt. Yarmouth, NR30 2ER
🎶 Duration: 1 hr 30 mins. Please arrive 10 minutes early to give you time to settle in. 🎶 Free Parking for 3 hours. Please register your car registration number at the reception when you arrive.
✨ BACH FLOWER REMEDIES AND RELAXING SOUNDBATh ⚖️ Wednesday 30th April 6 to 9pm 👉Sams Café + Wellbeing Hub, 132 Bevan Street East, Lowestoft, NR32 2AQ
⚖️ Come along to explore how you can bring more calm and balance into your life when you are being affected by the menopause. ⚖️The Bach flower remedies, and sound frequencies are natural ways you can help yourself. ⚖️I will be sharing mindfulness tips and insights into ways you can support yourself and your loved ones.
✨Why would you join a Sound Bath with the dragon frequencies?
🎶 Helps with stress and reduces tension 🎶 Helps you to relax and slow down 🎶 Bring feelings of calm and wellbeing. 🎶 Brings clarity and insights. Feel more grounded and centred 🎶 Feel more at peace with yourself
✨ The ultimate aim of the sound baths is help you relax. ✨ When you are more relaxed, your body produces the feel-good chemicals. ✨ From this calmer place you can feel more energised, and get more clarity and motivation.
🎶 We have plenty of yoga mats. For added comfort, please bring blankets, cushions, and a bottle of water to drink.
✨✨PLEASE BE AWARE✨✨
Sound baths are not recommended for people with epilepsy, extreme mental health challenges, in the first 3 months of pregnancy, have a pacemaker, or metal implants.
If you have tinnitus or hearing problems, please let Dawn know, and sit further away from the energy tubes
