BacH Flower Remedies Explained
There is a Bach flower remedy, or a combination of remedies, for every emotion that is out of balance. The more consistently you use the remedies the greater the benefit will be. You can mix a combination of 7 remedies together to create your own emotional healing bottle. If you need some advice or support, reach out to Dawn.
In the videos below I explain what each Bach Flower Remedy is for and have referenced the page numbers in my book Free to be Me where you can find more information about them. You can also order Free To Be Me from Amazon and Balboa in paperback or eBook format.
1. Agrimony
for not being able to talk about your feelings, or confront somebody.
— Page 497
2. Aspen
for fear of the unknown and anxiousness which comes for no apparent reason.
— Page 440
3. Beech
for intolerance and verbally lashing out.
— Page 482
4. Centaury
for lack of boundaries, and not feeling able to say no.
— Page 500
5. Cerato
for times when you do not trust in yourself, or doubt your own intuition.
— Page 509
6. Cherry Plum
for when you feel like your head will explode with frustration and pent-up emotions. Creates volatile thoughts and behaviour.
— Page 442
7. Chestnut bud
for breaking old patterns, or keep making the same mistakes.
— Page 454
8. Chicory
for breaking old patterns, or keep making the same mistakes.
— Page 485
9. Clematis
for daydreaming and feeling ungrounded.
— Page 457
10. Crab Apple
for not liking yourself, physically, or mentally.
— Page 418
11. Elm
for temporary feelings of being overwhelmed.
— Page 421
12. Gentian
for disappointment and setbacks.
— Page 512
13. Gorse
for feelings of hopelessness.
— Page 515
13. Gorse
for feelings of hopelessness.
— Page 515
14. Heather
for feeling self-absorbed and lonely.
— Page 473
15. Holly
for feeling anger, jealousy or rage.
— Page 503
16. Honeysuckle
for feeling stuck in the past
— Page 460
17. Hornbeam
for procrastinating and putting off things.
— Page 518
18. Impatiens
for irritability and impatience.
— Page 476
19. Larch
for lack of confidence and fear of failure.
— Page 424
20. Mimulus
for known fears. Gentle remedy for anxiety and stress caused by things you are afraid of.
— Page 445
21. Mustard
for dark gloomy moods and for days when you are feeling frustrated and depressed, but you cannot identify why.
— Page 463
22. Oak
for extreme tiredness and exhaustion.
— Page 426
23. Olive
for mental exhaustion when your mind is over-busy.
— Page 466
24. Pine
for feeling guilty and blaming yourself for things that have happened.
— Page 428
25. Red Chestnut
for over-concern for others.
— Page 448
26. Rock Rose
for extreme fears, terror, and panic.
— Page 451
27. Rock Water
for self-denial and being too hard on yourself.
— Page 488
28. Scleranthus
for feeling indecisive and mood swings.
— Page 521
29. Star of Bethlehem
for shocks and traumas.
— Page 431
30. Sweet Chestnut
for extreme emotional anguish and cannot see a way forward.
— Page 434
31. Vervain
for over-doing things and cannot switch off.
— Page 491
32. Vine
for being bossy, dominant, ruthless, inflexible.
— Page 494
33. Walnut
for feeling over-sensitive to outside influences.
— Page 506
34. Water Violet
for feeling isolated, and too proud to ask for help.
— Page 479
35. White Chestnut
for persistent worrying thoughts.
— Page 469
36. Wild Oat
for feelings of uncertainty about what to do with your life.
— Page 523
37. Wild Rose
for apathy and lack of motivation. Resignation to whatever shall happen.
— Page 471
38. Willow
for feelings of deep resentment. Find it hard to forgive.
— Page 437
To get a greater understanding of how the Bach flower remedies can support you and your loved ones, contact Dawn for your initial free 15-minute consultation, or text +447936 546791 and leave your name, and how I can help you.